Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.
You are probably familiar with the term “Dry January." It's when people commit to avoiding alcohol for the entire month on January. But now, people are participating in "Damp January." ...
The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...