Incorporating carrot and beetroot juice into your diet can unlock many health benefits, from improved heart health to ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Benefits of consuming carrots: Carrots are considered good for health primarily because they are a rich source of beta-carotene, which converts to Vitamin A in the body, crucial for maintaining ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

When it comes to nutrient-rich drinks, carrot and beetroot juices are among the healthiest options. Both contain all the necessary vitamins, minerals, and antioxidants that can complement any diet.

Research has shown that a carotenoid-rich diet, which can enhance a healthy golden glow, is often perceived as more ...