This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...
How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...
While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...
Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
While black tea is the most consumed, accounting for approximately 84% of all tea consumed in the U.S., green tea is next in line, making up roughly 15%. With such a big gap in consumption, you might ...
I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.
Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...
Flavor: Black tea has plenty of tannins ... and slight astringency. Benefits: Green tea is loaded with the antioxidant epigallocatechin gallate (EGCG), among others, and may be heart-protective.
Rooibos tea boasts multiple health benefits and if you're not already sold on it, here is some more reasons why rooibos is good for you.