Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Beetroot Juice Medicinal Benefits: Beetroot ... This makes it a fantastic natural supplement for enhancing athletic performance and achieving fitness aspirations. The liver plays a key role ...

of beetroot juice (roughly equivalent to 1 to 10 teaspoons of beetroot powder). About 1 to 2 teaspoons should be sufficient ...

It is thought that this could lead to a range of health benefits. (The benefits of nitrate ... high levels of nitrate. A portion of beetroot juice, calculated to contain exactly the same quantity ...

While these supplements are believed to boost energy ... In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers.