While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, coconut oil can be your new ally. Using coconut oil for constipation has ...

She is the author of Rumbles: A Curious History of the Gut The early 20th century was constipation’s belle époque. Sales of purgatives, tonics, syrups and patent medicines like Carter’s ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

No more constipation!” wrote one reviewer ... R.D.N., a registered dietitian and spokesperson for Benefiber. “It's important to pair probiotics with a nutrient-rich eating routine, manage ...