In this article, we explain how long you should walk 1 km to achieve your weight loss goals and how to optimize your walk for ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

PAUL Merson has revealed he’s adopting a footballing mindset for Strictly this year as he faces a relegation battle following ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week ...

America’s obesity rate looks to be plateauing—again.

Indiana quarterback Kurtis Rourke did not play in the second half after suffering an injury to his throwing hand.

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

Before going to sleep the last thing 54-year-old Graham* does is reach across the bed and kiss his wife Laura* goodnight.