For many people with hypertension or high blood pressure, proper diet and exercise can control the condition and limit symptoms. Following a healthy eating plan including nutrients that specifically ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

This Beet Salad recipe is perfect for a quick lunch at the office or for side vegetables with any fish or chicken.

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Nov. 21, 2024 — Scientists have discovered how long-term treatment of high blood pressure with commonly prescribed drugs can destroy the kidney's ability to filter and purify blood. The finding ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...