Today’s column is the second in a series about major risk factors for heart attacks. A large majority of Americans develop ...

Eating a variety of vegetables ensures a well-balanced diet rich in vitamins, minerals, and antioxidants. A dietitian ...

You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

A study published in Free Radical Biology and Medicine found that people who used mouthwash twice a day experienced an ...

This press release explores what Alpha Bites is, the potent ingredients behind its success, how Alpha Bites works to address ...

High blood pressure develops silently, causing serious health risks Learn how to recognize the danger and take control before ...

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

That’s when recipes like these sheet-pan dinners shine. While it’s easy enough to load dishes and utensils in the dishwasher, ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any fluctuations over time. Lifestyle, like stress and not getting enough sleep ...

Certain foods, such as beets and asparagus, and some medications can also cause exotic but harmless ... That would include ...