If you really want to get the full health benefits of beets ... it has implications for a role for beets in diabetes prevention. In lab experiments, beet juice has helped lower cholesterol ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Here are six benefits of consuming beets. 1. Beets may lower ... and increase your risk of long-term health problems like heart disease, cancer, diabetes, and Alzheimer's. "Chronic inflammation ...