A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

This potent juice offers numerous health benefits. It improves gut health, supports weight management, and lowers the risk of diabetes. Additionally, it helps maintain cholesterol and blood sugar ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put ... before walking barefoot is comfortable. People with diabetes should wear socks ...

Currently indicated to improve glycemic control in adults with diabetes, the company announced ... Beck, MD, PhD, founder of the Jaeb Center for Health Research, Tampa, Florida.

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

Researchers at Kumamoto University have developed HPH-15, a compound showing promise in treating type 2 diabetes. It reduces blood glucose and fat accumulation more effectively than metformin ...

fasting may hold health benefits, but the downsides also need to be carefully considered for each individual. Physicians generally advise children, teens, pregnant people, and people with diabetes or ...