But if you’ve always thought checking your loo roll after wiping was a secret quirk of yours, good news ― you’re meant to ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

Information on the body's essential nutrients.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The New England Patriots named Jerod Mayo their successor to Bill Belichick after parting with the coaching legend following the 2023 NFL season. Mayo lasted just one season as New England's head ...

Jerod Mayo coached for his life while defeating the Bills backups, but in doing so he eliminated any chance of the Patriots securing the No. 1 overall pick, and thus ultimate leverage in the ...

This NFL season has been tough sledding for the New England Patriots under first-year head coach Jerod Mayo. They're 3-13 and coming off a monster 40-7 loss at home that prompted fans to start ...

As the Patriots tumbled down the standings this season in increasingly comical fashion, rumors began to swirl that ownership and the front office wasn't thrilled with the job Mayo was doing ...

Preheat the oven to 200C/400F/Gas 6. Place the beetroot onto a roasting tray and toss with the olive oil, salt and pepper. Place into the oven and roast for 30 minutes. Add the carrots and garlic ...

Cook the beetroot in boiling water for 15–20 minutes, or until tender. Remove from the heat and rinse under cold running water. Rub your hands with oil or wear gloves to prevent your skin from ...