The exposure to and access to modern ingredients-along with the rise in popularity of millets and lentils-means people eating ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Preheat the oven to 200C/400F/Gas 6. Place the beetroot onto a roasting tray and toss with the olive oil, salt and pepper. Place into the oven and roast for 30 minutes. Add the carrots and garlic ...

Cook the beetroot in boiling water for 15–20 minutes, or until tender. Remove from the heat and rinse under cold running water. Rub your hands with oil or wear gloves to prevent your skin from ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...