Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Yoga is known to help digestive health as well as physically help move food along the gastrointestinal tract, experts say ...

Currys has launched a massive 'Epic Deals' event this week - an incredible early Boxing Day sale that's offering some of the ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Best folding exercise bikes to save you space between workouts - Want to exercise at home but are short on space? Folding ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

In this special report, JOHNSON IDOWU writes on how the abandoned Abesan Primary Healthcare Centre building in Lagos has ...

National Health Facility Survey (NHFS), released by the National Bureau of Statistics (NBS), reveals that no region in ...

Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...

Sticking to your fitness resolutions could become a whole lot easier if you hop onto one of these up-and-coming trends.

Adding a towel in to some basic bodyweight exercises can help to improve balance, core strength and mobility, as well as making your home workouts just that little bit more fun. All you'll need for ...