All that to say, I'm never surprised when people ask me where I got my latest workout set, or what home gym equipment I'd ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

BTS star V's fellow SDT member recently revealed that the K-pop star had donated gym equipment for his military unit. He also ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated ...

Recent research reveals walking delivers more health benefits than previously understood, using this simple activity as a ...

Discover Tonal, the revolutionary home gym system that offers personalized workouts, advanced tracking, and a pain-free ...

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

As the Russian full-scale invasion of Ukraine grinds into its third year, Ukraine is in desperate need of experienced troops.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

Unlock peak performance with biohacking for fitness. Discover how to optimize your workouts, nutrition, and recovery for a ...