Lentils, such as masoor dal and moong dal, are high in protein and fiber, making them perfect for weight loss. They help keep ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Eli Lilly sued three medical spas and online vendors for selling products that claim to contain the ingredient in its ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Ozempic microdosing is when patients lower the dosage of Ozempic or other injectable weight loss medications to take smaller ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...