A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular ...

Training without shoes provides several key biomechanical ... there are several options that work well for barefoot training. Rubber gym flooring provides a stable, non-slip surface, while yoga ...

Plus, I had seen fitness trainer Alice Liveing exercising ... I became a convert to flat soled weight lifting shoes and barefoot training and it has made a huge impact – by being able to grip ...

This is the first barefoot training shoe that's been designed specifically for strength training, CrossFit and functional fitness and we found them brilliant for all three. Even explosive ...