Bananas-Break a ripe banana apart into smaller pieces and freeze. Chia Seeds– These are a nutrition powerhouse! They are packed with healthy fats and fiber! Greek Yogurt-This gives the smoothie ...
In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...