Blend in a food processor until fairly smooth, then mix with the vegetables and leave to marinate ... Cover tightly and bake for 30 minutes. Meanwhile, fill a deep pan a third full of oil and ...
This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...