Nurses work tirelessly, often juggling long shifts and demanding schedules. When they finally clock out, the last thing they ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Mother's Day is the perfect occasion to show appreciation and love through a delightful brunch spread. These Mother's Day ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Mix the topping. Stir together lemon zest and juice, chopped fresh herbs, and garlic together. Coat the salmon. Pat the salmon dry, then brush all over with olive oil (it’s especially important to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Trout is a delicate fish that is available year round, and can be used in place of salmon in many dishes. Look out for ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived for 10 days in a bunker, with no exposure to sunlight or clocks.