A mom's video captured the chaotic first day of school, complete with crying children and theatrical performances, has Mzansi ...

A fitness expert shared 5 exercises you need your parents to do in their 60s to strengthen their knees. He designed the routine for his 62-year-old mom.

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...