Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...
A higher or even a lower BMI can expose you to several health-related risks, such as heart disease, hypertension, diabetes, etc. If you have an abnormal BMI, you are more likely to spend a ...
could be a more effective measure than Body Mass Index (BMI) in predicting how excess weight impacts heart health. The Body Roundness Index, or BRI, compares a person’s waist circumference to their ...
For instance, an athlete with much more muscle than fat can have a BMI ... calculate your heart variance using a fitness watch. When it comes to cardiac health risks, checking your full body ...