Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

Visceral fat is the 'hidden fat' behind your abdominal walls and can lead to serious health conditions if not addressed. Here ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic ...

Maintaining a healthy diet includes consuming vegetables, fruits, whole grains, healthy fats, and omega-3s, while limiting ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

There's a new health formula on the block.

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

Overweight and obesity are reaching epidemic proportions. Here you can find data on country-specific obesity rates and their ...