Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

World Food Day- VAXA Technologies is proud to be a recipient of the Icelandic SDG Partnership Fund in collaboration with Matís the ...