A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Sometimes, a beer is just a beer; sometimes though, a beer is your passport to enter flavor country. What gives? Well, if you ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

According to an official, the guests were served with traditional 'jalpan' (snacks with puffed rice and cream) during the ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...