It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

Journalist Elaine Blackburne couldn't understand why she was waking up tired despite a good night's sleep but when one of her ...

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Low levels of vitamin D have also been linked to mood disorders such as anxiety and depression and a lack of this essential hormone can contribute to the symptoms of seasonal affective disorder ...

When the body lacks enough B-12, it can lead to various health issues. Often, the symptoms creep up gradually, making it hard to pinpoint the deficiency. Following are 5 warning signs that could ...

Meanwhile, functional iron deficiency, which affects women and men, occurs when there are sufficient iron stores but insufficient iron availability. Many people experience symptoms of iron ...

It may also cause neurological issues such as numbness, tingling, or a “pins and needles” sensation. But if you increase vitamin B12 level, it will improve your overall health. And a fit body ...

Department of Health Sciences, University of Florence, Florence, Italy Centro de Estudios de Fenomenologìa y Psiquiatrìa, ‘Diego Portales’ University, Santiago, Chile ...