The quest for effective weight management solutions has reached new heights in a world increasingly focused on health and ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

The protein in eggs makes hair stronger thereby protecting it from falling out. Spinach is important because its rich in iron ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

“Fentinol,” it said — a misspelling of fentanyl — in bright orange in front of the gravel driveway to 12790 Stave Lake Rd.

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

Broccoli: Contains B vitamins like B6 and folate, plus fiber that aids in cholesterol management. Asparagus: A good source of folate and other B vitamins, with high fiber content to help reduce LDL ...