Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...