Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

I’ve been uncomfortable ever since I learned (via TechCrunch) about this toilet seat with a camera that takes pictures of ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health benefits. Regular consumption of oatmeal can improve gut health, lower disease ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

Discover how Throne's innovative toilet camera provides valuable health insights from your bathroom habits. Can your toilet ...