It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Researchers at Rutgers University-New Brunswick, along with international collaborators, have introduced a novel method for ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...