Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...
Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.
Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches.
If you’re traveling and want to take a diffuser with you, Saje’s waterless diffuser is probably your best bet. That way, you ...
Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...
Essential oils may help manage erectile dysfunction by promoting relaxation, reducing stress, and boosting libido (sexual desire). Oils such as rose, lavender, and cinnamon are believed to promote ...
Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.
Natural skincare is as essential as maintaining a healthy diet. It plays a key role in keeping your skin soft and smooth ...
Relaxing and restorative, the best diffuser for essential oils uses aromatherapy to improve overall wellbeing. Essential oils can help to reduce stress, anxiety, boost sleep and even enhance mental ...
What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...
Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.