Veterans on both sides of the Mississippi River were honored across the area Monday. The dread Chris Galvan felt early ...

Trevor Kubeja from the Erie Otters joins JET-24’s Mike Fenner live in-studio to discuss the latest with the team in addition ...

Proper form is essential in kettlebell training to avoid injuries and get the most out of your workouts. Maintain a straight ...

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, ...

If you’re still working out in an old cotton tee like I once did, or you’d like to add more athletic tops to your collection, I’m here to help you find options that meet your needs.

The Chinese military on Thursday said troops of India and China are “making progress” in implementing the recent agreement to disengage from the friction points in the eastern Ladakh border but ...

Take your swimming to new levels by adding one or two fin workouts per week if you like to swim as your primary cardio. However, if you are preparing to go to military special ops diving or rescue ...

Here’s what she’s shared about her workout routine—and why she no longer ... “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in 'A Few Good ...

29 went tragically awry. According to TMZ, Lorenzi, a member of the Italian Army's sports section, was completing a training run on the Grawand G1 slope in Italy's Val Senales valley when she ...

No matter your body type, the military's drownproofing tests will challenge you as you will be required to bounce, float and tread. Make sure you practice all the events, including swimming ...

according to history 10 Classic Military Vehicles Reimagined by A.I. for Modern Warfare NFL News: 49ers confirm the final update on Christian McCaffrey's return I have $12K in my checking account ...

Let's explore five of the best shoulder workouts to build muscle. Arnold Press (3 sets of 8 to 10 reps ... Bring your elbows into your sides, pull your hands to your shoulders, and press your arms ...