Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Halloween is just around the corner, and while some of the foods we love can be absolutely delicious, the influx of sweet ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

In this article, you'll learn all about the origin of soda water, how it's made, what it's used for, and why you might want ...

Some animals are very motivated by food. After years of taking care of starving fosters and a Nova Scotia Duck Tolling Retriever who actually considered carrots her favorite food, I thought a ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any ... artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

I know this may come as a shock to many of you, but I don’t wake up ready to work out. In fact, I don’t wake up ready to do ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...