These foods contain fibers like inulin and fructooligosaccharides, which the good bacteria in your ... claims are true. Whether prebiotic soda is better for you compared to standard soda depends ...
Do these claims hold water? And if so, are prebiotic sodas good for you? We connected with several gut health experts to ...
which are hitting shelves as "better for you" alternatives to regular soft drinks. But are prebiotic and probiotic sodas actually good for you? Brands like Poppi, Olipop, and Culture Pop have ...