Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

This keeps your immunity strong and the lungs also remain healthy. 1. The importance of hydration One should drink at least eight glasses of water a day. This thins the mucus and removes toxins from ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

As tempting as your favourite spicy dish might sound, steer clear of anything that could upset your stomach more. Avoid fatty ...

There's good reason to love the Stanley cup, but it has lots of nooks and crannies. Here's how to clean it the right way.

Uganda Breweries Limited (UBL) continued its strong advocacy for responsible drinking at this year’s Bell ObaFest through activations and messaging on moderation, zero tolerance for drunk driving, and ...

Do you often find yourself feeling drained at midday? Imagine a drink that not only hydrates you but also promotes overall ...

Hydro Flask is a brand with some of the best water bottles on the market thanks to their superior insulation and slim, ...

The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your ...