They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte levels are ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Customers are paying attention to what they’re drinking, and that’s causing the industry to revamp their offerings.

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

No stocking is complete without a fresh pair of slippers for the cold days ahead, and what better option to gift than one ...