“Popcorn is a healthy whole grain snack with fiber and protein," says Rizzo. In its original form, popcorn is low in calories and fat. “Corn ... potato chips? Popcorn is generally considered ...
An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to control such occasions and not let these occasions lead to abandoning of good ...
Meanwhile, preheat the air fryer to 160℃. Place the raw chips in the basket (if a large quantity, split them into batches) and shake the basket vigorously so that they’re not too snug. (This ...