“Popcorn is a healthy whole grain snack with fiber and protein," says Rizzo. In its original form, popcorn is low in calories and fat. “Corn ... potato chips? Popcorn is generally considered ...
An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to control such occasions and not let these occasions lead to abandoning of good ...
Try this homemade tortilla recipe. Using oil rather than shortening or lard makes them heart ... And if you want to fry up a batch of tortilla chips, Wilson says that “the thick texture of corn ...