For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better ...
Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
DETROIT – Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet ...
Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...
However, while artificial sweeteners can be a good thing for people with diabetes, experts worry there's a misconception that sweeteners are much healthier than sugar. Aspartame is still the most ...
You probably know that getting too much sugar ... artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...
Unlike manufactured artificial sweeteners, natural sweeteners ... Sugar Substitutes Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on taste ...
Contrary to popular belief, the study also suggested that non-sugar sweeteners may do more harm than good in the prevention of diabetes by elevating the risk of Type 2 diabetes and cardiovascular ...
Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...