Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

You probably know that getting too much sugar ... artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

Are you planning to quit sugar for a healthier ... Versus Sweet Potatoes: What's Better For People With Diabetes? Regular Cold Drink Consumption Harm Women More Than Men; Puts Them At Risk Of ...

Artificial sweeteners are chemically synthesised substances used as sugar substitutes, but they may not be a healthier alternative. Leading health organisations, such as the American Heart ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

It's just as sweet as table sugar but has 40% fewer calories, and studies show it may help prevent tooth decay. This is why many people value the artificial ... greater than 10% are required ...

Thinking about your daily milk tea fix but concerned about sugar intake? Here’s how to make a more mindful choice.

It's just as sweet as table sugar ... artificial sweeteners, and often artificial colouring and flavourings as well, making them less recommendable," she remarks. So if you want to live healthier ...

In a world where information – and sometimes, misinformation – are served and consumed daily, it can get confusing when you’re trying to eat better for your health. Things are further complicated when ...