Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

You probably know that getting too much sugar ... artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...

However, it's important to remember that an ideal diet consists of no more than 10% of calories ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural ...

Having tasted sugar, it’s easy to understand how addictive it can be, making the process of eliminating it from your life ...

But now, a slew of potentially healthier and more natural sweeteners ... a lot more than is recommended. And while some of these sugars have a lower glycemic index than table sugar, that doesn ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...