Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Apple cider vinegar will help brighten the fruit flavors in applesauce and give it a more complex taste. Vinegar can be ...

Mirin is a common condiment in Asian recipes but if you happen to run out of it, there are simple swaps you can make that ...

While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a ...

Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...