a registered dietitian with the Cleveland Clinic Center for Human Nutrition. Related: Is Apple Juice Good For You? So, what are some of the most tangible health benefits of apples? They include ...

And those natural sugars can add up to lots of calories. A glass of fruit juice ranges from 100 (orange, grapefruit, apple) to 170 (grape and prune) calories for an 8-ounce serving. It's easy to ...

A more recent review of fruit juice consumption published in the journal Nutrition Reviews has shown ... as it most likely has a base of orange or apple juice that is adding extra sugars to ...