To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after shampooing. Wait five minutes, then rinse. It can be drying, so use it ...
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined ... Watering it down with water or juice not only makes ACV more palatable, but it ...
Pears are humble, bell-shaped fruits with a sweet and mild flavour. But did you know they are excellent for your gut health too? Here's how this fruit can help you.
According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut health. Pears are humble, bell-shaped fruits with a sweet and mild flavour. But ...