Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Sometimes, I’d have blood tests or be suggested various medications, but nothing ever worked. At no point during those 22 years, did a doctor ever recommend that I see a gynaecologist. I even had one ...

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Unlock expert tips on managing perimenopause symptoms and thriving through this natural life shift in your 30s and 40s.

She told me her GP said she was too young, at 40, for menopause and they should look for other causes. In Australia, the average age of menopause is 51. The search for answers continued and none ...

The time that you will need to use HRT will depend on how intense your symptoms are and how long they last. Low doses of antidepressant medications may help reduce symptoms of menopause, including hot ...

dDepartment of Obstetrics, Gynaecology and Newborn Health, University of Melbourne and the Royal Women's Hospital, Melbourne, VIC, Australia Members of the Menopause Priority Setting Partnership ...

She’s smart and successful, but perimenopause left Katherine Milesi rattled. Then the former Deloitte executive realised corporate Australia was in need of a strategic plan. “I had an increase ...

And women in menopause are more likely to develop depression and anxiety because of the loss of estrogen and the general stress of broken sleep. But studies have shown that vitamin D might work ...