search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor." References of identified articles were subsequently reviewed for additional data.
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
Charity Scott, a 51-year-old trauma therapist in Los Angeles, entered menopause in May this year but has been dealing with hot flashes for about a decade. “I was working with kids as a teacher ...
Ashwagandha, a key adaptogen in Ayurvedic medicine, reduces stress, improves sleep, benefits skin and hair, and, along with ...
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Sure, much of the country is in the throes of winter, but hot flashes and night sweats don’t take the season off — or a nasty winter cold may cause your body to heat up like a furnace.
One arena that has caught our attention for 2025 is the growing conversation around functional and holistic medicine, or the ...
It is thought that shorter days and less daylight may set off a chemical change in the brain leading to symptoms of depression. Light therapy and antidepressants can help treat SAD. Less sunlight and ...