Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Though you don’t hear these guys talk about the alt-right or being “redpilled” much anymore (perhaps too closely associated with incels), they tend to frame their position as “anti-woke ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...

I was willing to try anything, and that’s when I caught wind of the psychobiotic diet. Coined by researchers ... I begin to notice the anti-anxiety effect on my third day – not from the ...

The longevity diet recommends avoiding dairy products. For those who must have milk and cheese, however, it suggests switching from cow's milk and cheeses to goat's milk, cheeses, and yogurt, which ...