Have you ever been to a city so eclectic that you're left with a list of questions but in the best way? What is that ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Our stories ran the gamut – from sports and education to prison and health care coverage to development and arts and the ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

While this works, it can be great to add some foods high in vitamins and minerals to your diet as well. With the right foods and supplements, you can keep your body happy and healthy. Try taking a ...

Refrigerate for 30 minutes before serving. Lovina’s Amish Kitchen is written by Lovina Eicher, Old Order Amish writer, cook, wife, and mother of eight. Readers can write to Eicher at Lovina’s ...

“Mom, Grandma said she needs to talk with me on Tuesday after school.” I glanced at my 13-year-old daughter. The glint in her eye was the telltale she knew all about it, and it was nothing ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help ...

Country Roads Mercantile features a wide selection of unique food items ... there are a select number of items that are Amish-made and available for sale. “I’m so happy to give them a ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...