While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

In some studies, people who followed this diet lost ... reported at an American Heart Association conference in 2024 found that people who followed a time-restricted eating plan were 91% more ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The food you eat and the diet plans you follow can affect how often ... Studies show it can help lower the risk of heart disease, reduce inflammation, and have beneficial effects on glucose ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

Researchers had previously shown the MIND diet may slow cognitive decline and lower the risk of dementia. A 2023 scientific statement from the American Heart Association found the DASH ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.