Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.
In it, 459 adults with normal or high blood pressure followed a typical American ... diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart ...
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
The formula doesn't prevent AMD and isn't recommended ... The American Heart Association recommends getting antioxidants, including vitamin E, by eating a well-balanced diet high in fruits ...
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...