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5 ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...
Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.
Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
Additionally, the majority of US adults fall short on meeting potassium recommendations. According to the American Heart Association ... with significantly higher diet quality scores.
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.